Discover Dr.Owl's health secrets!
Welcome to Dr. Owl’s health blog! Here you’ll find informative articles about the benefits of antioxidants like astaxanthin, tips on combating nutrient deficiencies and afternoon slumps, as well as exciting posts on microplastics and their impact on your health.
Let our evidence-based articles and health tips inspire you to boost your well-being. Stay informed and motivated on your path to better health.
Hydration 2.0: Why Your Body Needs More Than Just Water!
Our body is made up of up to 70% water, and adequate hydration is essential for health. However, it’s not just about water—electrolyte intake is also important for optimal body function. Electrolytes such as sodium, potassium, calcium, and magnesium are involved in numerous physiological processes.
NO Boost: How L-Arginine and L-Citrulline Enhance Your Performance
The human body requires many nutrients to function optimally. For athletes, proper nutrient intake is crucial to maximize performance and endurance. A key factor in this is the production of nitric oxide (NO), which improves blood circulation and muscle performance. The amino acids L-Arginine and L-Citrulline are particularly important.
Plastic Pollution in Everyday Products: What You Need to Know
Micro- and nanoplastics are a potential invisible danger that can affect not only the environment but also our health. There are indications of possible damage to cells, organs, or systems. Found in oceans, air, and in PET bottles for water, juice, and sodas.
Astaxanthin: The Algae Superweapon for Immune System and Anti-Aging
Astaxanthin, derived from an alga, is the miracle cure in the immune and anti-aging sky. Why? Because it is purely natural and 6000x stronger than vitamin C. A super antioxidant from nature.