Entdecke Dr. OWLS Health Secrets
Willkommen im Gesundheitsblog von Dr. Owl! Hier findest du informative Artikel über die Vorteile von Antioxidantien wie Astaxanthin und Tipps zur Bekämpfung von Nährstoffmängeln und Nachmittagstiefs oder auch spannende Beiträge zum Thema Mikroplastik und dessen Auswirkungen auf deine Gesundheit.
Lass dich von unseren evidenzbasierten Artikeln und Gesundheitstipps inspirieren, um dein Wohlbefinden zu steigern. Bleib informiert und motiviert auf deinem Weg zu besserer Gesundheit.
Understanding and Avoiding Sugar Crash: Part 1 - Soaring High to Crash Landing
Why highly sugary drinks and foods give a short-term boost but then crash our concentration and performance. This phenomenon is explained by the physiological process of reactive or alimentary hypoglycemia - colloquially known as the “sugar crash.”
Understanding and avoiding a sugar crash: Part 2 - Stop the Rollercoaster
Sugary foods cause constant “UP and DOWN” in blood sugar levels. This temporarily harms your performance and can significantly impair your health in the long run. It’s time to stop this blood sugar rollercoaster!
The One Carbon Cycle: The Engine of Recovery - The Cycle of Cell Regeneration
The continuous renewal of our body’s cells keeps us fit, healthy, and productive every day. A metabolic process controls the formation and programming of all new body cells and ensures their optimal function - the One Carbon Cycle.
What is Chlorophyll? More than just plant green – a life elixir
Chlorophyll is the substance that allows plants to convert sunlight into energy, perform photosynthesis, and grow. In our diet, the green pigment is also unique and is considered a true health booster for body and mind due to its countless functional properties.