Discover Dr.Owl's health secrets!
Welcome to Dr. Owl’s health blog! Here you’ll find informative articles about the benefits of antioxidants like astaxanthin, tips on combating nutrient deficiencies and afternoon slumps, as well as exciting posts on microplastics and their impact on your health.
Let our evidence-based articles and health tips inspire you to boost your well-being. Stay informed and motivated on your path to better health.
Plastic Pollution in Everyday Products: What You Need to Know
Micro- and nanoplastics are a potential invisible danger that can affect not only the environment but also our health. There are indications of possible damage to cells, organs, or systems. Found in oceans, air, and in PET bottles for water, juice, and sodas.
Astaxanthin: The Algae Superweapon for Immune System and Anti-Aging
Astaxanthin, derived from an alga, is the miracle cure in the immune and anti-aging sky. Why? Because it is purely natural and 6000x stronger than vitamin C. A super antioxidant from nature.
Hidden Hunger – The Invisible Deficiency on a Full Plate
What a world! As far as the eye can see, there are plenty of options to satisfy small or large hunger anytime and anywhere. While we worry about our tight pants, our body is starving for essential micronutrients. But what can we do about it? Learn how to combat nutrient deficiencies!
Goodbye Afternoon Slump: Strategies Against Afternoon Fatigue
The slump after lunch - food coma - is a reaction of our body to consuming foods high in sugar or simple carbohydrates. These cause our blood sugar levels to spike rapidly, known as the “sugar rush,” followed by a rapid decline, the “sugar crash.”